- Go for your regular Pap smear test
- If you work in healthcare, join a union
- Check your breasts regularly and when called upon to do so.
- Take breaks from work and chores and do some self-care. Attend our events to have some wind down time.
- Attend your regular checks with your Gp. Stop ordering medicines from Nigeria and popping them like you have a medical degree. Go to your GP.
- Get life insurance to cover yourself and your loved ones. Ask your partner to get too. We don’t pray for bad things to happen but bad things happen to good people.
- Write a will so your family is well cared for and protected in any eventualities especially if you’re a single mum so your kids are not moved into foster care while people fight over them. I saw this play out badly for my friends kids and swore to protect mine.
- Spend more time networking with like minded ladies where you share business and money ideas rather than idle gossip that doesn’t move you forward.
- Drink water and rest.
You are loved and cherished ❤️
Written by Tobore Emorhokpor
